Falls are not a normal part of aging; instead, they often indicate an underlying issue. Just like how a fever can be a symptom of…
Physical Therapy Blog
Understanding Fall Prevention: Taking Control of Your Safety
Falls are not a normal part of aging; instead, they often indicate an underlying issue. Just like how a fever can be a symptom of…
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Understanding Fall Prevention: Taking Control of Your Safety
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ARE YOUR SHOES RIGHT FOR YOU?
You should aim to have 1-1.5 cm space distance from your longest toe to the surface of your shoe. If your toes are touching each…
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ARE YOUR SHOES RIGHT FOR YOU?
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Exercising with Multiple Sclerosis
Are you, or someone you know affected by MS? If so, then it’s important to educate yourself on the benefits of exercise to help combat…
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Exercising with Multiple Sclerosis
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Chronic Low Back Pain
Back pain lasting more than 3 months is considered chronic. Chronic pain is often not just one pinpointed location and often has a multitude…
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Chronic Low Back Pain
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Exploring the Benefits of Dry Needling With Physical Therapy
we are delighted to provide you with valuable insights into a specialized technique called dry needling and how it can significantly enhance your journey to…
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Exploring the Benefits of Dry Needling With Physical Therapy
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Sports preventing injury
Physical therapy can benefit return to sport athletes in many ways. Two injuries mostly seen are ankle and knee injuries. Ankle Injuries: An immediate sprain…
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Sports preventing injury
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The Principles of Neuroplasticity
The Principles of Neuroplasticity The first question that probably comes to mind is, what the heck is neuroplasticity? Neuroplasticity is the idea that the brain…
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The Principles of Neuroplasticity
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5 Ways to Prevent Injury in Adolescent Athletes
“Almost one-third of all injuries incurred in childhood are sports-related injuries.”1 Of the 30 million adolescents that play sports each year more than 3.5 million…
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5 Ways to Prevent Injury in Adolescent Athletes
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Do you have Foot pain on a regular basis?
Do you experience foot pain on a regular basis? If so, you’re not alone. In fact, foot pain is one of the most common forms…
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Do you have Foot pain on a regular basis?
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